Intake & Diagnostic Assessments are foundational steps in the process of understanding and addressing an individual's needs in various fields such as mental health, medical care, or social services.

Intake Assessments involve gathering comprehensive information about the individual, including their personal history, current concerns, and relevant background details.

Diagnostic Assessments are more focused on identifying specific conditions or problems. This involves evaluating the information collected during the intake process, conducting standardized tests or diagnostic tools, and using clinical judgment to determine a diagnosis or identify specific issues.

Individual therapy is when you meet with a therapist one-on-one.

Individual therapy provides a safe, non-judgmental space for clients to explore their inner world, build resilience, and work towards personal growth. The one-on-one nature of the sessions ensures that the therapeutic process is tailored to each person's specific needs and circumstances, fostering a deeper and more personalized healing experience.

In certain cases, medication may be indicated to address specific health conditions. At our practice, we take great care in making this decision, ensuring that each treatment plan is tailored to the individual's needs. We prioritize informed decision-making, providing clear information and discussing potential benefits and risks with our patients. Through careful medication management, we aim to optimize therapeutic outcomes while minimizing side effects and ensuring overall well-being.

CBT is a specific style of therapy that works to address the connections between difficult thoughts, challenging behaviors, and distressful emotions.

CBT first focuses on increasing the awareness of thoughts and how they impact our behaviors. Then, your clinician can support you in connecting this with your emotional distress, working to change these patterns, and provide you with tools to help build new skills and habits.

Alcohol & Substance abuse treatment is a comprehensive approach designed to help individuals overcome addiction to drugs or alcohol and achieve long-term recovery. Effective substance abuse treatment is often individualized, addressing each person’s unique needs and circumstances to promote sustained recovery and improved quality of life.

In-person appointments provide the benefit of building rapport through personal presence and non-verbal communication.

Telehealth appointments are conducted remotely using digital platforms like video calls, phone calls, or messaging systems. This format allows individuals to receive care from the comfort of their own homes, making it convenient and accessible, especially for those with mobility issues or living in remote areas.