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This information is provided for educational purposes only and is not intended to substitute for professional medical advice. Please consult with a healthcare provider to determine the most appropriate care for your individual needs.

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The Role of Vitamins in Mood
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The Role of Vitamins in Mood

At Atlas Behavioral Health, we take a holistic approach, recognizing that mood disorders may be influenced by the body’s nutritional state. Essential vitamins and minerals such as Vitamin D, B12, folate, zinc, and magnesium play a key role in regulating mood and emotional well-being.

At Atlas Behavioral Health, we take a functional medicine approach in treating mental health. This means we explore the root cause of mood disorders, rather than solely focusing on symptoms. Deficiencies in vitamins and minerals can significantly impact brain function and mood, and so it is crucial to identify and address these deficiencies.

Our approach includes comprehensive lab testing to measure levels of key vitamins and minerals, along with personalized supplementation plans to correct deficiencies. We also work with patients to optimize diet, lifestyle, and environmental factors that may affect nutrient absorption and mood.

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